How do you get the energy you need for the day at work with little tricks and without too much effort? What food encourages creative ideas? What is a healthy snack for in between meals? The ecotrophologist and AOK nutrition expert answered these and other questions. After all, it often only takes a little time and creativity to provide the necessary energy boost in a healthy way during the breakfast or lunch break. 16 Gammel employees took the opportunity to get to know the right brain food. We are looking forward to the resulting ideas.
Our health officer Evi Wittmann has organized a professional bioimpedance analysis for our employees - a valuable service to help them better understand their own body composition.
As in previous years, we will of course not miss out on the popular Lions doughnut feast on 11.11 this year.
Yoga has been an integral part of our company routine for exactly one year now! Every Tuesday after work, around 8 to 12 employees meet for a yoga session with Susanne Ohneis. What originally began as a test phase has now become a fixed part of our health program - and many colleagues can no longer imagine their weekly schedule without it.