Brainfood - AOK seminar at Gammel Engineering

Brainfood - AOK seminar at Gammel Engineering

How do you get the energy you need for the day at work with little tricks and without too much effort? What food encourages creative ideas? What is a healthy snack for in between meals? The ecotrophologist and AOK nutrition expert answered these and other questions. After all, it often only takes a little time and creativity to provide the necessary energy boost in a healthy way during the breakfast or lunch break. 16 Gammel employees took the opportunity to get to know the right brain food. We are looking forward to the resulting ideas.